Created with Sketch.

Congratulations!

Encourage others to join the Nation of Lifesavers by sharing on social media and explore our library of CPR resources to learn more.

CPR Resources and Support

Explore our library of CPR resources, including instructional videos, articles, and the latest guidelines.

Cardiac Arrest vs. Heart Attack

People often use these terms interchangeably, but they are not the same. Learn the differences between Sudden Cardiac Arrest vs. Heart Attack and remember that fast action can save lives.

Check out our playlist of songs between 100 and 120 beats per minute

The American Heart Association has teamed up with the Elevance Health Foundation to teach Americans how to perform Hands-Only CPR. All songs in our 'Don't Drop the Beat' playlist are between 100 - 120 beats per minute, the same rate at which you should perform compressions when administering CPR.